Five day challenge 5th – 9th October

This year Pennyman are celebrating the incredible physical and mental health benefits walking brings to every individual.

Strong hearts, healthy bones, increased muscle strength are all well-documented outcomes of walking, but the benefits for the mind are just as powerful. Increased sense of calm and self-esteem, time to connect with friends, family and the natural world, awakened creativity and improved overall cognitive function, phew! All that makes for a happy, healthy child set up for success in and out of the classroom!

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